fraps or xfire

can someone tell me which is better and give me some links please make shure there virus free thats my prob on finding something 

Forum for gaming clan TKC, The Killing Committee
http://www.clan-tkc.com/phpBB/
Cecil900 wrote:Xfire is pure garbage.
savage10153 wrote:ok now does anyone know how to get past the 30 sec watermark?
savage10153 wrote:ok now does anyone know how to get past the 30 sec watermark?